Mustard Microgreens

Mustard microgreens are packed with nutrients, making them one of the healthiest plants consume. They are rich in vitamins A, B6, C, E, and K, as well as minerals like calcium, potassium, and fiber.

Mustard microgreens are also loaded with antioxidants, which can help protect against diseases and environmental stress. The antioxidants found in mustard greens are second only to kale.

Some additional health benefits of mustard microgreens include strengthening the immune system, promoting healthy hair growth, relieving congestion and clearing sinuses, aiding in digestion, building strong bones, preventing cancer, anti-aging, relieving muscle pain, reducing fever symptoms, promoting skin and eye health, and reducing the risk of heart disease and Alzheimer's.